Get personalized nutrition and fitness coaching from certified experts. Transform your wellness journey with science-backed plans designed for modern India.
We believe in preventing health issues before they happen. Our comprehensive approach focuses on building lasting wellness habits rather than just treating symptoms.
Focus on preventing health issues before they start with proactive wellness strategies
Complete approach covering nutrition, fitness, mental health, and lifestyle optimization
24x7 access to certified nutritionists and fitness coaches for personalized guidance
Sustainable health habits that add 20+ healthy years to your life
Complete wellness consultation package - everything you need to start your health transformation
Comprehensive evaluation of your current health status and goals
Tailored meal plans and dietary recommendations based on your unique biology
Exercise routines designed specifically for your fitness level and objectives
Full access to our mobile app with tracking, recipes, and workout videos
One-on-one guidance from certified nutritionists and fitness experts
Complete consultation package - No hidden costs, No commitments
Join thousands of professionals who have transformed their health with our expert guidance.
“I enrolled with PFC in October around festivities and vacations. My coach Yash kept pushing me and never lost hope. It's not about hitting a goal and being done - it's about finding a sustainable way to follow for life. Now I know what healthy eating is, how to resist cravings, and what lifting weights does to your body.”
“PFC has been a great platform throughout my fitness journey. Their result-oriented approach and ability to adapt the plan to fit my lifestyle made a big difference. With their support, I lost 7 kgs and started building lean muscle.”
“Prior to 60 days - mood swings, tired, bloating, constipation. 60 days later - good mood, calm, core strength increased, improved digestion, gained 7kg and increased confidence. PFC tailored the diet around my hectic schedule.”
Give your employees the gift of health while boosting productivity, reducing healthcare costs, and creating a culture of wellness that attracts top talent.
25% more productive employees, 40% fewer sick days
Improved job satisfaction and team morale
Stand out as an employer that truly cares about wellness
Simple 4-step process to transform your health and wellness journey
Schedule your free health assessment with our certified experts
Comprehensive evaluation of your health goals, lifestyle, and preferences
Get personalized nutrition and fitness recommendations tailored to you
Track progress, access recipes, workouts, and connect with your coach
Welcome to your exclusive fitness journey
Take the first step towards a healthier you. Our experts are ready to guide your wellness journey.